Chicken and Noodle Soup Recipe/No oil Diet Soup Recipe

Its already November and the weather has started changing a bit....Along with some cool breeze blowing Sore throat ,cold and flu has also getting viral these days. I am having terrible cold and bad throat since last week. Today I felt like having something hot and light made my favourite Chicken and Noodle Soup ,added some veggies lying in the fridge it was light but very delicious Healthy at the same timing filling too...You can add whichever vegetables you want .

150- 200 gms  chicken
handfull of egg noodle
1 carrot
4-5 french beans
1/2 cup sweet corn
1/2 tomato
1 small onion
1/2 tsp black pepper crushed/ as needed
1 inch cinnamon stick
1-2 cloves
3 garlic cloves crushed
1 inch ginger crushed
1/2 tsp oregano
1-2 bay leaves
4-5  cups water


  • Mix chicken with little salt and keep aside for 10 minutes .
  • Roughly chop onion ,tomato and the vegetables.
  • In a saucepan add chicken  and all the other ingredients ..
  • let it boil over medium flame and it boil for 15-20 mins.
  • You can also use  chicken or veg stock if you already have I didn't have so i used chicken piece with bone to get the maximum flavours in the soup.
  • Sprinkle a dash of pepper before you serve .

I have not added any thickening agents like cornflour or so...i you wish you can add a tbsp of cornflour mixed in cold water and add it once hte chicken and noodles have been boiled.
You can add as many vegetables as you like ,if adding green peas make sure you boil it before adding it.

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  1. The season's just right for this soup. Healthy and nutritious...and I love your bowl!

  2. I could be on such soup for days :D looks very yummy!

  3. Very soothing and comfort soup for this chill weather..

    Sowmia - Sowmia's Galley

  4. Hi Gloria, how you doing? Hope you are getting better now. Your comfort noodle soup look very appetizing. I love this kind of soup too for light lunch. The bowl very beautiful, love the color.

    Sending out my parcel to you tomorrow. Hope you will like it.
    Have a nice day, regards.

  5. After this festive season we really need diet recipes...thanks for this lovely soup

  6. a filling soup dear,perfect for the weather too..yummmy!

  7. Very comforting soup... here also the weather is changing and this soup sounds so apt...

  8. Very comforting soup :-) for this weather

  9. WOW! Healthy and delicious soup dear